A very relaxing & therapeutic style of bodywork. It combines and array of strokes such as rolling, kneading & percussion to help the body improve its circulation. The benefits include relief from aches and pains, decrease stress levels in the body, enhanced mental clarity, improved appearance and greater flexibility.
Deep Tissue Massage
A form of body work that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motion & past lingering injuries.
A type of massage designed for highly active people who engage in athletics. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility & dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging kinesthetic awareness and in turn promoting the body’s natural immune function.
Warm Stone Massage
A style of massage therapy in which water treated stones are placed at specific sites on the clients body to promote relaxation and to help open up the blocked energy. Muscles are penetrated with the heated stones to allow the therapist to easily perform deep tissue manipulations.
A natural, touch therapy treatment aimed at alleviating these and other pregnancy related symptoms. Experienced therapists choose techniques that are safe & effective for pregnant women. Prenatal Massage offers a wide range of benefits including: The ease of backaches, headaches, shoulder & neck aches that may be caused by muscle tension & shifts in posture to accommodate increased weight.
A style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a persons life due to physical, mental and/or emotional stress. Focused pressure is applied though a variety of techniques in order to release trigger points.